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Understanding and Building Resilience: A Conversation with Dr. Jalelah Abdul-Raheem
Manage episode 444399913 series 3606808
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In this enlightening episode of Raising Resilient Minds, Dr. Jihan welcomes Dr. Jalelah Abdul-Raheem, an experienced nurse and educator, to discuss building resilience in children. Drawing from 15 years of clinical experience and years as a nurse educator, Dr. Abdul Raheem shares insights into navigating the challenges of raising a child with special needs, specifically autism. She talks about proactive strategies, the importance of consistency, and her own journey of personal growth through therapy. The episode also covers practical tools for parents, like developing structured routines, understanding behavioral triggers, and the significance of early intervention with occupational and speech therapy. Dr. Abdul Rahem also introduces her memoir and resource companion, 'Unexpected Experiences Beyond Autism,' which provides raw insights and valuable resources for families facing similar journeys.
Topics:
01:47 Understanding Resilience
03:43 The Power of Consistency and Structure
05:24 Incorporating Exercise and Limiting Electronics
07:09 Writing a Memoir: Unexpected Experiences Beyond Autism
10:31 Navigating Cultural Norms and Therapy
16:25 Resources and Support for Autism
20:36 Early Intervention and Therapy
26:33 Navigating the School System
28:37 Conclusion and Final Thoughts
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