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Real Health Episode 76 - Thanksgiving Gratitude, Food, and Wellness
Manage episode 451919370 series 3487260
Contenuto fornito da Dr. Amir Rashidian. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Amir Rashidian o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this Thanksgiving special, we share what we're grateful for, discuss how to enjoy holiday food guilt-free, and offer practical tips to stay healthy while eating your favorite dishes. Whether you're hosting or just indulging, learn how to keep your wellness in check this holiday season!
Be sure to check out our other platforms for more information about health and wellness! YouTube Channel - https://www.youtube.com/@RealChiropractic Facebook - https://www.facebook.com/midatlanticclinic/ Instagram - https://www.instagram.com/midatlanticcc/ TikTok - https://www.tiktok.com/@realchiropracticmacc
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