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Episode 119: Fad Diets and Sustainable Eating
Manage episode 394954946 series 2994257
Contenuto fornito da Shelley A. Rael, MS RDN LD, Shelley A. Rael, and MS RDN LD. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Shelley A. Rael, MS RDN LD, Shelley A. Rael, and MS RDN LD o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode, learn about fad diets, what they are, why the work - at least in the short term, and how to spot one. Then get a "blueprint" with steps on adopting a sustainable eating approach to help your health for a lifetime.
Read more: Navigating the Sea of Diets: Unveiling Fad Diets and Embracing Sustainable Eating
Schedule a free 30-minute introductory call today to learn how I can help you reach your health and wellness goals.
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