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Relatively Normal - S5 - Ep136 - Time To Enjoy the Present with Heather Lillico
Manage episode 402344758 series 3210565
Contenuto fornito da Marc Paisant. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Marc Paisant o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Heather Lillico is a Holistic Nutritionist and Yoga & Meditation Teacher. She teaches overthinking, people-pleasing perfectionists how to manage anxiety naturally & holistically. She's been featured on iHeart & Zoomer Radio, and in The National Post and Tiny Buddha. Heather is the creator of the anxiety support app, Cultivating Calm and has helped hundreds of women find freedom from anxiety and self-doubt.
Find out more at https://www.heatherlillico.com/
This show is brought to you by 6am Run & 6amrun.com: "6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing, supportive, surrounding community.”
Use the link http://6amrun.refr.cc/relativelynormal for 20% off of your order!
This show is owned and produced under Relatively Normal LLC, control #22174610.
Guest are found through podmatch.com and recorded through riverside.fm.
--- Support this podcast: https://podcasters.spotify.com/pod/show/marc-paisant7/support153 episodi
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