20. Wellbeing - Unlocking the Secrets of Advanced Meditation

Ritam - Being in Balance. A Podcast on Wellbeing

The episode offers an advanced look at meditation practices, likening them to the metamorphosis of water from ice to vapor, and invites you to experience your potential to ascend from the physical to the spiritual realm.
As we traverse the landscape of human perception, Swami Tadannanda sheds light on the constraints of our physical senses and the liberation that awaits in the expanses of our minds. This episode challenges you to consider the boundaries of space and time and the power of consciousness to break free from such confines. We deeply explore the concept of pure consciousness, a state of ultimate freedom, and how meditation can act as the vessel to reach this exalted experience.
Concluding this powerful session, we delve into what it means to achieve enlightenment, and how meditation serves as a key to unlocking our spiritual intelligence. The discussion encompasses the potent imagery of the mind and body as a sacred temple, the role of symbols in spiritual traditions, and the importance of self-discipline in nurturing our well-being. Join us for an episode that promises not just to enlighten but to empower, as we provide the tools to strengthen your connection with a profound source of inner power.

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Capitoli

1. 20. Wellbeing - Unlocking the Secrets of Advanced Meditation (00:00:00)

2. Exploring Meditation Techniques and Spiritual Growth (00:00:19)

3. Expanding Consciousness Through Meditation (00:06:33)

4. Attaining Enlightenment Through Meditation (00:15:14)

5. Unlocking Spiritual Intelligence Through Meditation (00:27:27)

6. Self-Discipline and Prioritizing Self-Care (00:35:22)