Ep. 5- Work is Work
Manage episode 448647135 series 3611437
In this hilarious and insightful episode, two siblings dive into the ups and downs of navigating work life while trying to maintain mental health. With plenty of laughs, they share personal stories about stressful jobs, burnout, and the struggle to find balance. They discuss the impact of work culture on mental well-being, how to cope with workplace stress, and why taking breaks is essential for mental health. Packed with relatable moments, the episode offers a mix of humor, honesty, and practical advice for anyone juggling career pressures and self-care.
**Keywords:** podcast, siblings, work life, mental health, stress, burnout, career balance, coping strategies, workplace culture, self-care tips, humor, wellness
5 episodi