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Contenuto fornito da Sabrina Pace-Humphreys. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sabrina Pace-Humphreys o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Episode 4 - Guarina Paloma Lopez 'Enliven Your Spirit'

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Manage episode 407275416 series 3561907
Contenuto fornito da Sabrina Pace-Humphreys. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sabrina Pace-Humphreys o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

On this episode of the SABULOUS podccast, Sabs speaks to Guarina Paloma Lopez - founder of Native Women Ride &The Indiginous Cycling Collective, a photographer, filmmaker, writer, activist, advocate and mother.

In this conversation they discuss:

  • Meeting at Camp Strava in California in May 2023.
  • The important of, and nervous anticipation in, holding space for important conversations.
  • The expectation of follow up impact and response.
  • Overcoming stage fright and the important of using a platform well.
  • Being an advoate, resource allocation and valuing expertise.
  • Self care and professional burnout.
  • Exploration of self-care practices and strategies for managing burnout.
  • Adapting and changing routines to maintain motivation and engagement.
  • The importance of finding moments of personal joy and connection away from digital distractions.
  • Writing memoir and the creative writing process.
  • Acknowledgment of storytelling and the impact of sharing personal experiences.
  • The future - whats in store!

To follow Guarina:

Instagram, Online, This Native Land, Call Me By My Name Project,

  continue reading

15 episodi

Artwork
iconCondividi
 
Manage episode 407275416 series 3561907
Contenuto fornito da Sabrina Pace-Humphreys. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sabrina Pace-Humphreys o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

On this episode of the SABULOUS podccast, Sabs speaks to Guarina Paloma Lopez - founder of Native Women Ride &The Indiginous Cycling Collective, a photographer, filmmaker, writer, activist, advocate and mother.

In this conversation they discuss:

  • Meeting at Camp Strava in California in May 2023.
  • The important of, and nervous anticipation in, holding space for important conversations.
  • The expectation of follow up impact and response.
  • Overcoming stage fright and the important of using a platform well.
  • Being an advoate, resource allocation and valuing expertise.
  • Self care and professional burnout.
  • Exploration of self-care practices and strategies for managing burnout.
  • Adapting and changing routines to maintain motivation and engagement.
  • The importance of finding moments of personal joy and connection away from digital distractions.
  • Writing memoir and the creative writing process.
  • Acknowledgment of storytelling and the impact of sharing personal experiences.
  • The future - whats in store!

To follow Guarina:

Instagram, Online, This Native Land, Call Me By My Name Project,

  continue reading

15 episodi

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