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Maybe you are done practicing being fat?
Manage episode 432848385 series 1189378
Maybe You're Done Practicing Losing Fat? 😓
Hello everyone, Connor with Honor here! If you’re tired of trying and failing to lose weight, facing endless obstacles, and need some real inspiration, this video is for you. Join me as I share my deeply personal story of transformation from being overweight to achieving optimal health and fitness.
Chapter Highlights:
1. Early Struggles and Challenges: 🛤️
- I've battled with weight since childhood.
- From a 65-inch waist to a 34-inch waist today, this journey wasn’t easy.
2. Mental and Physical Obstacles: 🧠💪
- The mental hurdles and speed bumps that come with significant weight loss.
- How I overcame mental obstructions and stayed motivated.
3. Discovering Effective Strategies: 💡
- My experience with testosterone therapy.
- Incorporating fasting, both water and dry fasting, into my routine.
4. Celebrating Successes and Learning from Failures: 🎉📚
- The importance of celebrating small wins.
- Learning from setbacks and turning failures into motivation.
5. Achieving Optimal Health: 🏋️♂️🍎
- How I reached a healthy weight of 230 pounds with a 34-inch waist.
- My current workout regimen and diet plan.
6. Maintaining Sobriety: 🚫🍹
- Walking away from alcohol after 17 years.
- How sobriety has played a crucial role in my health journey.
7. Building My Real Estate Brand: 🏠✨
- How my transformation has influenced my professional life.
- My mission to be the top realtor in Santa Clarita.
Key Takeaways:
- Mindset is Everything: Overcoming mental hurdles is just as important as physical training. 🧘♂️
- Consistency is Key: Small, consistent efforts lead to significant results. 🔄
- Celebrate Progress: Acknowledge your successes, no matter how small. 🥳
- Stay Informed and Adaptive: Be willing to adapt your strategies as you learn more about your body and mind. 📝
Follow My Journey:
Stay connected and follow my journey as I continue to share more about my transformation, real estate tips, and motivational content.
🔗 Connect with Me:
- Website: Santa Clarita Open Houses
- YouTube: @Connorwithhonor
- Facebook: Connor
Youtube Channels:
Conner with Honor - real estate
Home Muscle - fat torching
From first responder to real estate expert, Connor with Honor brings honesty and integrity to your Santa Clarita home buying or selling journey. Subscribe to my YouTube channel for valuable tips, local market trends, and a glimpse into the Santa Clarita lifestyle.
Dive into Real Estate with Connor with Honor:
Santa Clarita's Trusted Realtor & Fitness Enthusiast
Real Estate:
Buying or selling in Santa Clarita? Connor with Honor, your local expert with over 2 decades of experience, guides you seamlessly through the process. Subscribe to his YouTube channel for insider market updates, expert advice, and a peek into the vibrant Santa Clarita lifestyle.
Fitness:
Ready to unlock your fitness potential? Join Connor's YouTube journey for inspiring workouts, healthy recipes, and motivational tips. Remember, a strong body fuels a strong mind and a successful life!
Podcast:
Dig deeper with Connor's podcast! Hear insightful interviews with industry experts, inspiring success stories, and targeted real estate advice specific to Santa Clarita.
270 episodi
Maybe you are done practicing being fat?
Santa Clarita Open Houses | Connor with Honor | FAT to Fit Realtor
Manage episode 432848385 series 1189378
Maybe You're Done Practicing Losing Fat? 😓
Hello everyone, Connor with Honor here! If you’re tired of trying and failing to lose weight, facing endless obstacles, and need some real inspiration, this video is for you. Join me as I share my deeply personal story of transformation from being overweight to achieving optimal health and fitness.
Chapter Highlights:
1. Early Struggles and Challenges: 🛤️
- I've battled with weight since childhood.
- From a 65-inch waist to a 34-inch waist today, this journey wasn’t easy.
2. Mental and Physical Obstacles: 🧠💪
- The mental hurdles and speed bumps that come with significant weight loss.
- How I overcame mental obstructions and stayed motivated.
3. Discovering Effective Strategies: 💡
- My experience with testosterone therapy.
- Incorporating fasting, both water and dry fasting, into my routine.
4. Celebrating Successes and Learning from Failures: 🎉📚
- The importance of celebrating small wins.
- Learning from setbacks and turning failures into motivation.
5. Achieving Optimal Health: 🏋️♂️🍎
- How I reached a healthy weight of 230 pounds with a 34-inch waist.
- My current workout regimen and diet plan.
6. Maintaining Sobriety: 🚫🍹
- Walking away from alcohol after 17 years.
- How sobriety has played a crucial role in my health journey.
7. Building My Real Estate Brand: 🏠✨
- How my transformation has influenced my professional life.
- My mission to be the top realtor in Santa Clarita.
Key Takeaways:
- Mindset is Everything: Overcoming mental hurdles is just as important as physical training. 🧘♂️
- Consistency is Key: Small, consistent efforts lead to significant results. 🔄
- Celebrate Progress: Acknowledge your successes, no matter how small. 🥳
- Stay Informed and Adaptive: Be willing to adapt your strategies as you learn more about your body and mind. 📝
Follow My Journey:
Stay connected and follow my journey as I continue to share more about my transformation, real estate tips, and motivational content.
🔗 Connect with Me:
- Website: Santa Clarita Open Houses
- YouTube: @Connorwithhonor
- Facebook: Connor
Youtube Channels:
Conner with Honor - real estate
Home Muscle - fat torching
From first responder to real estate expert, Connor with Honor brings honesty and integrity to your Santa Clarita home buying or selling journey. Subscribe to my YouTube channel for valuable tips, local market trends, and a glimpse into the Santa Clarita lifestyle.
Dive into Real Estate with Connor with Honor:
Santa Clarita's Trusted Realtor & Fitness Enthusiast
Real Estate:
Buying or selling in Santa Clarita? Connor with Honor, your local expert with over 2 decades of experience, guides you seamlessly through the process. Subscribe to his YouTube channel for insider market updates, expert advice, and a peek into the vibrant Santa Clarita lifestyle.
Fitness:
Ready to unlock your fitness potential? Join Connor's YouTube journey for inspiring workouts, healthy recipes, and motivational tips. Remember, a strong body fuels a strong mind and a successful life!
Podcast:
Dig deeper with Connor's podcast! Hear insightful interviews with industry experts, inspiring success stories, and targeted real estate advice specific to Santa Clarita.
270 episodi
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