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Relentless Solution Focus Train Your Mind to Conquer Stress with Dr. Ellen Reed

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Manage episode 281301561 series 1048112
Contenuto fornito da Savvy Business Life Unscript. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Savvy Business Life Unscript o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Dr. Ellen Reed, Mental Toughness Expert has been a top performance coach for more than ten years, working with Dr. Jason Selk. In addition to helping others reach high-levels of success, she has a well-established career as a professional dancer. With her background in academia and the performing arts, she helps athletes, students, and business leaders reach their peak performance by developing mental toughness. Dr. Reed received her PhD. in experimental psychology, with a focus on memory and cognition, from St. Louis University. What is the one thing that all successful people do? They focus on solutions — not problems — when confronted with a challenge, says Dr. Jason Selk. In his and Dr. Ellen Reed’s forthcoming book RELENTLESS SOLUTION FOCUS, reveals proven three-step process for developing a winning mindset.
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157 episodi

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iconCondividi
 
Manage episode 281301561 series 1048112
Contenuto fornito da Savvy Business Life Unscript. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Savvy Business Life Unscript o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Dr. Ellen Reed, Mental Toughness Expert has been a top performance coach for more than ten years, working with Dr. Jason Selk. In addition to helping others reach high-levels of success, she has a well-established career as a professional dancer. With her background in academia and the performing arts, she helps athletes, students, and business leaders reach their peak performance by developing mental toughness. Dr. Reed received her PhD. in experimental psychology, with a focus on memory and cognition, from St. Louis University. What is the one thing that all successful people do? They focus on solutions — not problems — when confronted with a challenge, says Dr. Jason Selk. In his and Dr. Ellen Reed’s forthcoming book RELENTLESS SOLUTION FOCUS, reveals proven three-step process for developing a winning mindset.
  continue reading

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