Manage episode 276337209 series 2814920
This is the most boring episode. Probably skip this one unless you're super nosy and want to find out a lot about me. Ok fine, if you're going to take the time to listen, you'll find about my background and why I'm starting this podcast.
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***I am not a therapist! Please don't mistake any of this for medical advice or treatment of a mental illness. All content is just ideas to explore and hopefully make your life better. You are the boss of your life!! If you are having a tough time, reach out and find a good therapist.