Artwork

Contenuto fornito da Chris Fudge. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Chris Fudge o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !

Ep. 103 Canadian Powerlifting Union Championships 2022 Recap

28:59
 
Condividi
 

Manage episode 332100083 series 2847591
Contenuto fornito da Chris Fudge. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Chris Fudge o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode, Chris details his previous week coaching at the 2022 Canadian Powerlifting Union Championships. There were over 350 athletes representing the best of the best in the country from drug tested powerlifting. Chris explains in detail how the week went down including his own experiences with 17 athletes and his trip to Newfoundland. Chris also details how to cut water and how understanding travel effects water weight matters when competing in a weight class sport. chris even explains some tricks he uses for his athletes to make weight and still maintain their strength.

In this episode:

  • powerlifting
  • squat
  • bench
  • deadlift
  • CPU
  • Watercut

Connect with Fudge Click Below:

Instagram: @cthefudge

Facebook: Chris Fudge

email: chris@projectfitness.ca

  continue reading

116 episodi

Artwork
iconCondividi
 
Manage episode 332100083 series 2847591
Contenuto fornito da Chris Fudge. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Chris Fudge o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode, Chris details his previous week coaching at the 2022 Canadian Powerlifting Union Championships. There were over 350 athletes representing the best of the best in the country from drug tested powerlifting. Chris explains in detail how the week went down including his own experiences with 17 athletes and his trip to Newfoundland. Chris also details how to cut water and how understanding travel effects water weight matters when competing in a weight class sport. chris even explains some tricks he uses for his athletes to make weight and still maintain their strength.

In this episode:

  • powerlifting
  • squat
  • bench
  • deadlift
  • CPU
  • Watercut

Connect with Fudge Click Below:

Instagram: @cthefudge

Facebook: Chris Fudge

email: chris@projectfitness.ca

  continue reading

116 episodi

Semua episode

×
 
Loading …

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

 

Guida rapida