Artwork

Contenuto fornito da Aparna Sood. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Aparna Sood o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !

The Power of Positive Affirmations: Rewiring Your Brain for Success

10:09
 
Condividi
 

Manage episode 433569419 series 2933385
Contenuto fornito da Aparna Sood. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Aparna Sood o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this insightful episode of "TBC you&me," host Aparna Sood delves into the transformative power of positive affirmations and how they can rewire your brain for success. Backed by scientific research, we explore the concept of neuroplasticity and how regularly practicing positive affirmations can reshape your thought patterns, reduce stress, and foster a growth mindset.

Discover compelling real-life stories, such as Jim Carrey’s journey from struggle to success and Oprah Winfrey’s use of affirmations to overcome adversity. Learn about the research from institutions like Carnegie Mellon and Harvard University that demonstrates the significant impact of positive affirmations on mental and emotional well-being.

Whether you're looking to overcome self-doubt, reduce stress, or achieve your goals, this episode offers practical strategies to incorporate positive affirmations into your daily routine, helping you cultivate a mindset that attracts positivity and success.

  continue reading

57 episodi

Artwork
iconCondividi
 
Manage episode 433569419 series 2933385
Contenuto fornito da Aparna Sood. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Aparna Sood o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this insightful episode of "TBC you&me," host Aparna Sood delves into the transformative power of positive affirmations and how they can rewire your brain for success. Backed by scientific research, we explore the concept of neuroplasticity and how regularly practicing positive affirmations can reshape your thought patterns, reduce stress, and foster a growth mindset.

Discover compelling real-life stories, such as Jim Carrey’s journey from struggle to success and Oprah Winfrey’s use of affirmations to overcome adversity. Learn about the research from institutions like Carnegie Mellon and Harvard University that demonstrates the significant impact of positive affirmations on mental and emotional well-being.

Whether you're looking to overcome self-doubt, reduce stress, or achieve your goals, this episode offers practical strategies to incorporate positive affirmations into your daily routine, helping you cultivate a mindset that attracts positivity and success.

  continue reading

57 episodi

Semua episode

×
 
Loading …

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

 

Guida rapida

Ascolta questo spettacolo mentre esplori
Riproduci