#173: The Power of One More with Ed Mylett


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Do you want to be happier and wealthier? Don’t let your mindset or fear hold you back. Peak performance expert and best-selling author Ed Mylett wants to help you achieve your goals and become the best version of yourself. Through visualization, hyper-focus, setting goals with intention, and his “one more day” technique, Ed believes you, too, can make your dreams reality. In this episode, Hala and Ed chat about Ed’s new book, The Power of One More, Ed’s childhood and how it influenced his life, why Ed believes in the importance of “touching” your dreams, the role of the Reticular Activating System (RAS) and how we can program it to help us, the trilogy of identity, the role intention plays in setting goals, and everything he’s learned along the way.

Topics Include:

- Ed’s difficult childhood and his transformation into self-confidence

- How he mastered communication skills

- Ed’s father’s struggle with sobriety and how Ed knows that people can change

- Experience working at a home for underprivileged boys (orphanage)

- The importance of focus and getting good at one thing

- The need to experience/touch your dreams

- The role of the Reticular Activating System (RAS)

- Repeated hyper visualizations of your dreams

- How to program RAS in the right way

- Defining identity and how it’s shaped in childhood

- The trilogy of identity

- The role intention plays in achieving goals

- How does Ed design his social circle?

- Difference between self-confidence and identity

- How the loss of his uncle impacted his health

- How he sets goals and standards

- What Ed means by blissful dissatisfaction

- Ed’s actionable advice

- Ed’s secret to profiting in life

- And other topics…

Ed Mylett is a business leader, peak performance expert, life and business strategist, author, and podcaster. Ed got his start in the financial services industry, where his success earned him a spot on the Forbes 50 Wealthiest Under 50 List. Ed is now involved in a range of ventures, including technology, real estate, health, food/nutrition, and more.

Ed is the author of Max Out Your Life and The Power of One More - The Ultimate Guide to Happiness and Success (June 2022). He is also the founder and host of his podcast and YouTube Channel, The Ed Mylett Show.

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Resources Mentioned:

The Power of One More: https://thepowerofonemore.com/

The Ed Mylett Show: https://podcasts.apple.com/us/podcast/the-ed-mylett-show/id1181233130

Ed’s books: https://www.amazon.com/Ed-Mylett/e/B07G7H2JTB

Ed’s Website: https://www.edmylett.com/

Ed’s Linkedin: https://www.linkedin.com/in/edmylett/

Ed’s Twitter: https://twitter.com/EdMylett

Ed’s Instagram: https://www.instagram.com/edmylett

Ed’s Facebook: https://www.facebook.com/EdMylettFanPage

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