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Presence in Practice: Mindfulness for Artists
Manage episode 434172124 series 2996753
Contenuto fornito da Brie Stockwell & Len Metcalf, Brie Stockwell, and Len Metcalf. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Brie Stockwell & Len Metcalf, Brie Stockwell, and Len Metcalf o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Presence in Practice: Mindfulness for Artists
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In Episode 67 of “A Creative Affair,” join Brie and Len as they dive deep into the art of mindfulness and its transformative power in the creative process. Tune in for a thought-provoking discussion that blends practical advice with personal insights, all designed to help you harness the full potential of mindfulness in your artistic endeavors:
In this episode, you'll discover:
Defining Mindfulness: Start with the basics as Brie reads from the dictionary to ground us in what mindfulness truly means.
Mindfulness in Action: Discover how mindfulness can enhance creativity, leading to richer, more focused artistic work.
Personal Insights: Hear Brie and Len share personal stories and tips on integrating mindfulness into daily routines to boost creative output.
Practical Techniques: Explore simple, accessible methods to achieve mindfulness, from body scans to mindful walking, designed to improve concentration and artistic flow.
- Interactive Exercise: Stay tuned till the end for a guided mindfulness exercise led by Brie—perfect for creatives looking to deepen their practice in real-time. Skip to timestamp 40:40 to go straight to the guided body scan.
This episode is not just a conversation; it’s an invitation to transform how you engage with your art and life. Whether you’re sketching in a studio or capturing landscapes through a lens, mindfulness can be your secret to a more fulfilled creative life. Join Brie and Len for a journey into the heart of mindful creation—where every moment is an opportunity for artistic discovery.
Special Mentions:
Tetragrammaton episode with Jon Kabat-Zinn
Find out more:
Len: For info about The Artist's Club, Drawing Class Len's Masterclass, Free online presentations visit https://www.lensschool.com/.
Brie: Want some forward momentum? Schedule a free Creative Success Strategy Session or visit https://creativemindscoach.com/. Visit https://www.wildwomanphotography.com/ to find out more about her photography escapes/retreats and to check out her online portfolio.
Access searchable transcripts of these episodes: https://creativemindscoach.com/a-creative-affair-podcast/
Please don't hesitate to engage us in conversation by connecting with us on Instagram or send us an email at create@acreativeaffairpodcast.com.
Episode image by Brie Stockwell.
Cover art by Ami Plasse of GonzoViz.
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