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Move With Deb - Episode 22, My Meta Moment
Manage episode 329884966 series 3008059
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This week I am chatting about a spin I lovingly pulled myself out of and how it relates my client's fear/anxiety brain this week. We chatted about the fact that some thoughts are like cartoon snowballs. You know that they're like one of those if it's leading you to completely ignore all the true facts
Please feel free to reach out to me via instagram @movewithdeb or book a curiosity call at https://calendly.com/paincoachdeb
My website is www.debmalkin.com
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