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Ep. 39 – Simplifying Fitness for Busy Lives: Expert Tips with Performance Coach Ben Smith
Manage episode 370798492 series 3322440
Contenuto fornito da Paul Hanton. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Paul Hanton o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Discover the secrets to simplifying fitness for a busy lifestyle in this captivating episode of The Healthy Fit Life podcast.
Join host Paul Hanton as he sits down with Ben Smith, a renowned performance coach and CEO, to unlock the ultimate fitness hacks for busy people.
Gain valuable insights and expert advice on optimizing your health without compromising your busy schedule.
Tune in now for a life-changing conversation that will revolutionize your approach to fitness!
Connect with Ben on Instagram: @benveesmith
Connect with Paul on Instagram: @paulfitprime
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