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Ep. 40 – Mastering the Art of Human Movement: Your Ultimate Gym Guide
Manage episode 371954698 series 3322440
Contenuto fornito da Paul Hanton. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Paul Hanton o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this can't-miss episode, join us as we dive into the world of human movement with the renowned "Bio-Mechanic" Rocky Snyder.
Unearth the pillars of effective workouts, as Rocky's 30 years of expertise reveal essential techniques for optimizing your gym routines.
Say goodbye to uncertainty and hello to results! Tune in now for a workout revelation!
Connect with Rocky on Facebook: https://www.facebook.com/rocky.snyder.77
Connect with Paul on Instagram: @paulfitprime
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