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85. Health
Manage episode 335105582 series 3350409
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Mental health: what you think is how you feel; think positive and you’ll feel positive.
Emotional health: the best way to stay emotionally healthy is by communication; with a spouse, parent, child, friends, and especially communication with God.
Physical health: exercise regularly; practice moderation with your food and drink intake; your body will follow your spirit, so feed your spirit what you want to become.
Spiritual health: Jesus Christ can help us; the Atonement works in all areas of health.
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