Surviving and Thriving: Susie's Personal Stories of Mental Health and Recovery

Sh!t That Goes On In Our Heads

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Episode Highlights:
Join us for a heart-to-heart in this episode G-Rex and Dirty Skittles chat with the inspiring Susie. Susie shares her incredible journey from cosmetology to becoming a mental health counselor. Tune in for an honest conversation about personal growth, mental health, and finding new paths in life.

Note: This is a 2-part episode. Part 2 will air next week, so stay tuned!**

Key Themes:
1. Career Transformation:
- Susie talks about her switch from being a third-generation cosmetologist to pursuing mental health counseling.
- She shares how physical health issues pushed her to find a new career path where her natural counseling skills could shine.

2. Importance of Mental Health:
- The conversation highlights the evolving views on mental health, emphasizing that therapy benefits everyone.
- Susie discusses her role as a crisis counselor and the impact it has had on her understanding of mental health.

3. Personal Stories and Insights:
- Susie opens up about her struggles, including postpartum depression and a tough divorce.
- She explains how her personal experiences and a family member's mental health challenges inspired her career change.

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Acknowledgments:
- Audio Editing: Thanks to NJz Audio for the top-notch sound quality.

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If You Need Support, Reach Out
If you or someone you know is facing mental health challenges, please don’t hesitate to reach out to a crisis hotline in your area. Remember, it’s OK not to be OK—talking to someone can make all the difference.

• United States: Call or Text 988 — 988lifeline.org
• Canada: Call or Text 988 — 988.ca
• Worldwide: Find a Helpline
• Mental Health Resources and Tools: The Help Hub

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Audio Editing by NJz Audio