The Battle Against Bullying

What The Health: News & Information To Live Well & Feel Good

In this eye-opening episode, join host John Salak as he delves into the pervasive issue of bullying in various forms, from classic bullies in history to the rise of modern-day bullying. From schools to workplaces, bullying is a distressing experience that affects people of all ages, genders, and backgrounds. While awareness is growing, so is the severity of the problem. This episode explores the different types of bullying, the profound physical and mental consequences it inflicts, and its tragic link to suicide. Learn how to spot signs of bullying, offer support, and help prevent lasting issues that can carry into adulthood. With valuable insights and strategies, this episode is a must-listen for parents, students, and anyone concerned about the impact of bullying.

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Chapter Summaries;

[00:00:31]: Introduction to classic bullies from history and movies.

[00:01:11]: Dealing with bullies throughout life and the rise of bullying.

[00:02:20]: Understanding the seriousness of bullying and its consequences.

[00:02:49]: Prevalence of bullying among children, teens, and adults.

[00:03:29]: Factors that make individuals vulnerable to bullying.

[00:04:03]: Explanation of different types of bullying: verbal, social, physical, and cyber.

[00:04:45]: Rise of cyberbullying and its impact on adolescents.

[00:05:24]: Physical and mental consequences of bullying, including suicide.

[00:06:25]: Lingering effects of bullying into adulthood.

[00:08:05]: Health Hack Segment: Strategies for dealing with bullying.

[00:10:41]: Closing remarks

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