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Biohacks for Menopausal Symptom Relief, with Zora Benhamou
Manage episode 436295982 series 3557714
Contenuto fornito da Drs. Wendie Trubow & Edward Levitan | Detox Functional Medicine Toxins, Dr. Wendie Trubow, and Dr. Edward Levitan. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Drs. Wendie Trubow & Edward Levitan | Detox Functional Medicine Toxins, Dr. Wendie Trubow, and Dr. Edward Levitan o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
If you're feeling overwhelmed by menopausal symptoms, struggling with low libido, and feeling like your body is working against you, then you are not alone! It's time to start biohacking for menopausal wellness to reclaim control over your body and feel freaking amazing again!
In this episode, Zora Benhamou, a gerontologist and host of the Hack My Age podcast, shares practical biohacking tips for women navigating the challenges of menopause. Zora brings a wealth of knowledge on menopausal wellness and offers realistic, actionable tips for managing stress, optimizing intimacy, and overall well-being during this phase of life.
Listen now to start biohacking your menopause!
For show notes, visit https://fivejourneys.com/podcasts/biohacks-for-menopausal-symptom-relief/
Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/
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