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Repair Your Gut Microbiome with Food, with Dr. Mahmoud Ghannoum
Manage episode 413873737 series 3557714
Contenuto fornito da Drs. Wendie Trubow & Edward Levitan | Detox Functional Medicine Toxins, Dr. Wendie Trubow, and Dr. Edward Levitan. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Drs. Wendie Trubow & Edward Levitan | Detox Functional Medicine Toxins, Dr. Wendie Trubow, and Dr. Edward Levitan o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Simple lifestyle changes can lead to a thriving gut microbiome. Learn the unconventional approach to prebiotics and the power of certain foods. Plus, find out the impact of supplements on your long-term well-being.
In this episode, Dr. Mahmoud Ghannoum, an eminent microbiome scientist and co-founder of BIOHM, delved into the importance of maintaining a healthy gut through lifestyle choices, emphasizing the impact of diet, exercise, and stress management on gut health.
Listen to this episode to start balancing your microbiome today!
For show notes, visit https://fivejourneys.com/podcasts/repair-your-gut-microbiome-with-food/
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