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EP11: Self-Care - Sowing Hard and When Do You Reap?
Manage episode 407260828 series 3559198
Contenuto fornito da Crystal and Alisa Wright and Alisa Wright. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Crystal and Alisa Wright and Alisa Wright o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Are you sacrificing your ability to take care of yourself the way you need right now for a vision of the future? Are you like so many women, putting family, friends, and career before yourself? Is it even possible to achieve high levels of success without beating the pavement 24/7?
Tune in as your favorite Black girls talk about today's hot topic of self-care and what it means to them. From online shopping to exercise to trusting God to fix all things, listen in as Crystal and Alisa talk about working hard, believing harder, and pouring into your own cup!
KEY POINTS:
- What does self-care mean to you?
- Is self-care what you need to do or want to do?
- Does success require constant hustle?
- How does insufficient self-care affect your home life?
- Saying no is the ultimate form of self-care
QUOTABLES:
“Learning more about yourself, that's self-care to me. Just learning more creative ways and doing more things for yourself.”
“If you're not taking care of yourself, everything else around you is going to suffer.”
PRODUCTS / RESOURCES:
Like what you’re hearing? Follow the Wright sisters on social media!
IG | @crystalandalisa - instagram.com/crystalandalisa
IG | @wrightcee - instagram.com/wright.cee
IG | @atwluxuryhomes - instagram.com/atwluxuryhomes
TikTok | @crystalandalisa - tiktok.com/@crystalandalisa
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