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Ep 15: The Power of Mindset: Change Your Life by Embracing Synchronicities
Manage episode 443219065 series 3591303
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In this episode of Diary of a Recovering People Pleaser, Jenny shares her secret to experiencing synchronicities and awe-filled moments: an intentional mindset.
She shares a story about how being “ stuck” behind a slow truck on the back roads of North Carolina turned into a memorable moment involving a sunrise and country field, turning an initially frustrating situation into a moment of awe.
Emphasizing the importance of changing your perspective, Jenny offers practical tips for building this habit, such as setting reminders on your phone and journaling small moments. She explains how this practice goes beyond gratitude, aiming to create new neural pathways and a deeper appreciation for life. Tune in to learn how this mindset can help start healing your people-pleasing tendencies.
About the Host
Interested in being a guest on the show? Email Jenny: info@meditatewithjenny.com
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