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Ep. 235 - My First 50k with S'te Elmore
Manage episode 435680134 series 2873382
I have been trying to get this lady on the podcast f-o-r-e-v-e-r! Thankfully, she finally agreed and I know you guys are really going to enjoy this conversation. I've been working with S'te for a year now and she's an amazing human. She has served in the navy, raised 9 kids (and countless foster kiddos), and survived not one but 2 SCAD heart attacks....oh and did I mention that she's also run a bunch of ultras?! Listen in as we discuss all this and more!
đ IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM
âĄď¸ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP
âď¸ GET THE MOBILITY FOR BEGINNERS PROGRAM
đĽ JOIN THE SHE RUNS ULTRAS MEMBERSHIP COMMUNITY
đ¸ FOLLOW ME ON INSTAGRAM
âĄď¸ CLICK HERE TO DOWNLOAD MY FREE DAILY SHAKEDOWN
đđťââď¸ CLICK HERE TO GET MY FREE 10 WEEK ULTRA TRAINING PLAN
243 episodi
Manage episode 435680134 series 2873382
I have been trying to get this lady on the podcast f-o-r-e-v-e-r! Thankfully, she finally agreed and I know you guys are really going to enjoy this conversation. I've been working with S'te for a year now and she's an amazing human. She has served in the navy, raised 9 kids (and countless foster kiddos), and survived not one but 2 SCAD heart attacks....oh and did I mention that she's also run a bunch of ultras?! Listen in as we discuss all this and more!
đ IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM
âĄď¸ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP
âď¸ GET THE MOBILITY FOR BEGINNERS PROGRAM
đĽ JOIN THE SHE RUNS ULTRAS MEMBERSHIP COMMUNITY
đ¸ FOLLOW ME ON INSTAGRAM
âĄď¸ CLICK HERE TO DOWNLOAD MY FREE DAILY SHAKEDOWN
đđťââď¸ CLICK HERE TO GET MY FREE 10 WEEK ULTRA TRAINING PLAN
243 episodi
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