She Runs Ultras « »
Run Your First 50k with Shannon Day

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In this episode, I'm chatting with Shannon Day about her first 55k experience.
If you're interested in hearing more conversations about everyday women running ultras, then you'll enjoy this one! Shannon shares how she got into running, the progression of races that she did leading up to her first ultra, and some of the major obstacles she faced (and overcame) along the way!
CLICK HERE TO APPLY FOR THE NEXT ROUND OF THE RUN YOUR FIRST 50K GROUP COACHING PROGRAM
FOLLOW ME ON INSTAGRAM
CLICK HERE TO DOWNLOAD MY FREE DAILY SHAKEDOWN
CLICK HERE TO GET MY FREE 10 WEEK ULTRA TRAINING PLAN
CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP

FOLLOW ME ON INSTAGRAM
CLICK HERE TO DOWNLOAD MY FREE DAILY SHAKEDOWN
CLICK HERE TO GET MY FREE 10 WEEK ULTRA TRAINING PLAN
CLICK HERE TO APPLY FOR RUN YOUR FIRST 50K COACHING PROGRAM
CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP

149 episodi