Ep.49 People Pleasing Is Selfish; How to Break The Pattern

She's Too Much

✨ Dive into our latest exploration, where Samantha delves deep into understanding and overcoming people-pleasing behaviors. From digging the roots of people-pleasing to shining your light that positively impacts others, this is your go-to resource for breaking free from people-pleasing and reclaiming your joy and authenticity.

📝Special Episode Notes:

• Send a DM on Instagram with the word “ People Pleasing” to get access to people please meditation.
• REIKI RETREATS: https://t2m.io/STM-Reiki-Retreat

🔑 Key Takeaways:

• Understanding people-pleasing behaviors developed from childhood experiences.
• Simple and practical ways to break free from the people-pleasing patterns.
• The impact of reflecting joy and authenticity in relationships and its effect on personal and emotional growth.

🕒 Timestamps:

2:02 - Recognizing the people-pleasing behavior

3:28 - Defining and understanding people-pleasing

5:31 - Samantha’s personal story of emotional coping

7:55 - Dirty room metaphor and how it correlates to people-pleasing

10:31 - Simple ways to break the people-pleasing pattern

14:36 - Sharing personal joy and authenticity can make a difference

18:23 - Balancing personal desires with commitment to others

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🔗 More About Us:

🌐 Website: https://t2m.io/STM-Website

💆🏼‍♀️ Reiki Retreat: https://t2m.io/STM-Reiki-Retreat

📸 Instagram: https://t2m.io/STM-Instagram

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