Artwork

Contenuto fornito da Robin McIntire and Monique Eckes, Robin McIntire, and Monique Eckes. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Robin McIntire and Monique Eckes, Robin McIntire, and Monique Eckes o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !

Saying No With Love

22:21
 
Condividi
 

Manage episode 430702566 series 3568971
Contenuto fornito da Robin McIntire and Monique Eckes, Robin McIntire, and Monique Eckes. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Robin McIntire and Monique Eckes, Robin McIntire, and Monique Eckes o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

🌟 This week on "Shift Happens," dive into the art of "Saying No with Love." Discover why mastering this skill is crucial for personal boundaries and mental health. Join Robin McIntire and Monique Eckes as they explore how to say no without guilt, preserving both personal integrity and relationships. Whether it's turning down a request or managing expectations, learn how to do it with grace and love. Perfect for anyone who finds themselves overcommitted or struggling to maintain balance. Don't miss these empowering strategies that will change the way you communicate and help you reclaim your time!
📢Special 20% off Spark Session Plus w/Robin! https://robinmcintire.com/podcast-listener-offer/

We'd love to hear from you! Please leave topic requests or comments!

😓🆓Download the Free Guide - Stop Worrying Start Living; 3 Stress-Busting Moves to Lighten Your Load

☮️🆓Download the Free Guide - Energy! Grind vs. Flow
🆓Download the Free Guide - Unlock your 'Want To' Factor: Your First Step To Releasing Unwanted Habits
💁🏼‍♀️🎇Ready to take action and learn to build new habits? Book a Spark Session Plus session with Robin
📧Let's Chat! Request a Free Discovery Call or Contact Robin
💻Visit Robin's Website at robinmcintire.com or https://linktr.ee/RobinMcIntire
📧Contact Monique at Siver Paw Studio
#SHIFTHAPPENSPODCAST


  continue reading

34 episodi

Artwork
iconCondividi
 
Manage episode 430702566 series 3568971
Contenuto fornito da Robin McIntire and Monique Eckes, Robin McIntire, and Monique Eckes. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Robin McIntire and Monique Eckes, Robin McIntire, and Monique Eckes o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

🌟 This week on "Shift Happens," dive into the art of "Saying No with Love." Discover why mastering this skill is crucial for personal boundaries and mental health. Join Robin McIntire and Monique Eckes as they explore how to say no without guilt, preserving both personal integrity and relationships. Whether it's turning down a request or managing expectations, learn how to do it with grace and love. Perfect for anyone who finds themselves overcommitted or struggling to maintain balance. Don't miss these empowering strategies that will change the way you communicate and help you reclaim your time!
📢Special 20% off Spark Session Plus w/Robin! https://robinmcintire.com/podcast-listener-offer/

We'd love to hear from you! Please leave topic requests or comments!

😓🆓Download the Free Guide - Stop Worrying Start Living; 3 Stress-Busting Moves to Lighten Your Load

☮️🆓Download the Free Guide - Energy! Grind vs. Flow
🆓Download the Free Guide - Unlock your 'Want To' Factor: Your First Step To Releasing Unwanted Habits
💁🏼‍♀️🎇Ready to take action and learn to build new habits? Book a Spark Session Plus session with Robin
📧Let's Chat! Request a Free Discovery Call or Contact Robin
💻Visit Robin's Website at robinmcintire.com or https://linktr.ee/RobinMcIntire
📧Contact Monique at Siver Paw Studio
#SHIFTHAPPENSPODCAST


  continue reading

34 episodi

Tutti gli episodi

×
 
Loading …

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

 

Guida rapida