Is TikTok Wrecking Your Body Image & Self-Esteem? with Lizzy Pope, PhD, RD

Shoulders Down

In this week’s episode I’m joined by return guest Lizzy Pope, a professor and director of the undergraduate dietetics program at the University of Vermont. Lizzy is also a certified intuitive eating counselor and her research focuses on weight-inclusive nutrition education and manifestations of diet culture in social media.

Together, we discuss:

• How weight inclusivity & the rise of Ozempic have impacted dietetics
• The glorification of weight loss on TikTok
• The lack of expert voices providing nutrition content
• How TikTok videos perpetuate thin privilege and racism
• The challenges of learning and teaching weight inclusivity

Mentioned in the episode:

• Listen to Lizzy’s previous episode

More from Lizzy:

• Learn more about Lizzy’s work at UVM
• Check out her TikTok weight-normative messaging research

More from Leah:

• Get access to The Mindset Matters Free Mini Course
• Apply to The Embodied Method, my 1:1 coaching program
• Join my self-paced course, The Return
• Subscribe to my personal Substack
• Follow me on Instagram for more intuitive eating content @leahkern.rd
• Visit my website to learn more about my coaching offerings
• Subscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.
• Send me a voice message
• Email me: [e-mail]

🍦 Do you find yourself regularly eating to the point of feeling gross, uncomfortable, or sick? Enroll in The Overcoming Overeating Workshop to learn how to tame emotional eating, conquer nighttime snacking, & break the binge/ restrict cycle. Get the workshop for just $10 when you use code PODCAST at checkout.