Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Contenuto fornito da Sober Reference. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sober Reference o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Sober Snack feat. Meg
Manage episode 361755717 series 3393424
Contenuto fornito da Sober Reference. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sober Reference o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Episode 49. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. You're listening to SOBER SNACK, bite-sized stories and tips from our awesome sober community to help you navigate life sober. Questions answered in this episode: What are one to three books that have greatly influenced your life? Or what's a book that you find you keep recommending to others? What purchase of $100 or less has most positively impacted your life in recent memory? How has your failure to be a "normal drinker" set you up for later success in your life? If you could have a gigantic billboard anywhere with anything on it, what would it say and why? What is one of the most worthwhile investments you’ve ever made? What is an unusual habit or an absurd thing that you love? Today's sober reference is Meg, author of Intoxicating Lies. Please order her book - everywhere books are sold. To download the first chapter for FREE on my website at Intoxicatinglies.com If you are vibing with Meg and want to connect with her more, find her on social media on Instagram @intoxicatingliesbook or Facebook Intoxicating Lies Business Page, Follow my blogs and newsletters with tips at www.intoxticatinglies.com----more---- Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email gTEAM@louisegrati.com. We would love to hear from you! For more tips and sober celebrations, follow us on IG @soberreference_ig Press and partnerships, please email gTEAM@louisegrati.com.
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84 episodi
Manage episode 361755717 series 3393424
Contenuto fornito da Sober Reference. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sober Reference o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Episode 49. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. You're listening to SOBER SNACK, bite-sized stories and tips from our awesome sober community to help you navigate life sober. Questions answered in this episode: What are one to three books that have greatly influenced your life? Or what's a book that you find you keep recommending to others? What purchase of $100 or less has most positively impacted your life in recent memory? How has your failure to be a "normal drinker" set you up for later success in your life? If you could have a gigantic billboard anywhere with anything on it, what would it say and why? What is one of the most worthwhile investments you’ve ever made? What is an unusual habit or an absurd thing that you love? Today's sober reference is Meg, author of Intoxicating Lies. Please order her book - everywhere books are sold. To download the first chapter for FREE on my website at Intoxicatinglies.com If you are vibing with Meg and want to connect with her more, find her on social media on Instagram @intoxicatingliesbook or Facebook Intoxicating Lies Business Page, Follow my blogs and newsletters with tips at www.intoxticatinglies.com----more---- Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email gTEAM@louisegrati.com. We would love to hear from you! For more tips and sober celebrations, follow us on IG @soberreference_ig Press and partnerships, please email gTEAM@louisegrati.com.
…
continue reading
84 episodi
Kaikki jaksot
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