Stay True To You - Processing

Soul Awakening

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In this episode, Joy passionately discusses the importance of self-awareness, presence, and truthful living. Through meditation and mindful practices, she encourages us to stop, reflect, and reconnect with ourselves. Highlighting the dangers of self-betrayal, Joy offers practical advice on how to honor personal truth while still engaged in life's responsibilities and relationships. She emphasizes the significance of setting boundaries and making conscious choices, ultimately fostering kindness, trust, and integrity within ourselves and in interactions with others.
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This is a RELEASE Episode. For more content like this, click here for resources to support your growth. Release episodes about releasing provide invaluable guidance for shedding the trauma signals and accumulated pain stemming from your family history and personal life journey. Through this process, you can find liberation from the burdens of the past and embark on a path towards healing and renewal.
Episode Highlights:

• The Importance of Being Present
• Understanding Inner Compass and Truth
• Navigating Obligations and Responsibilities
• Exploring Consciousness and Awareness
• Embracing Multiple Facets of Being
• The Power of Kindness and Self-Respect
• Avoiding Self-Betrayal

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Our Theme Tune is Spider Silk by Adam King
Our deepest gratitude to Adam King for graciously allowing us to use his beautiful piece called Spider Silk in this podcast. Hit the link above to see more of his powerful work.
Trigger Warning: As much as the work we do together is for healing and wholeness, timing is also important. This episode deals with topics that may bring up strong feelings for you right now. This episode may deal with addressing feelings or experiences of loss and talk of past trauma. If this is not right for you right now, please feel free to choose another episode.