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Breaking Cycles, Building Legacies
Manage episode 505160122 series 3417450
Contenuto fornito da Nerisa Rios. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Nerisa Rios o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this powerful episode of Spill it With Rios, we dive into what it means to heal generational patterns and create new paths for our families. From unspoken cultural expectations to the habits passed down through silence, food, and tradition—we explore how to honor our roots while breaking cycles that no longer serve us.
Through real talk, cultural reflections, and a few laughs along the way, Rios reminds us that building legacies isn’t about erasing the past—it’s about reshaping it into something healthier, freer, and full of love.
✨ Whether you’re navigating family dynamics, reflecting on your upbringing, or dreaming of a brighter future for the next generation, this episode will inspire you to choose healing and start building the legacy you want to leave behind.
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