))
Understanding Macronutrients -- Carbohydrates
Manage episode 402365397 series 3511133
Contenuto fornito da Becca Stackhouse-Morson. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Becca Stackhouse-Morson o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
- Brief Summary of objectives (3):
- OBJECTIVE 1: Define carbohydrates
- OBJECTIVE 2: Discuss the role carbohydrates play in your body
- OBJECTIVE 3: Explore ways to include healthy carbohydrates in your diet
Call to action: Focus on incorporating more complex carbohydrates into your diet.
Thank you for tuning into Stacked Intent to be authentically YOU! Be sure to leave a review and follow us on instagram.
Capitoli
1. Understanding Macronutrients -- Carbohydrates (00:00:00)
2. Topic 1: Breaking Down Carbohydrates (00:02:06)
3. Topic 2: Carbohydrates are important fuel for your body (00:13:09)
4. Topic 3: Choosing Healthy Carbohydrates (00:16:30)
75 episodi
Condividi
