Ep 14 You Are What You Eat Strong Faith Fit Life podcast

9M ago 9:07

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You are what you eat! Are you a Nerd? A DumDums, or how about a Smarties? As a kid, I took the fun adage you are what you eat to mean product names. As an adult, I realized that, you are what you eat took on a whole new meaning and now I believe you really ARE what you eat, and it shows on your body!

In this episode find:

Play on candy words
Good Philosophy to live by
High Volume, Low nutrition foods
Lucky charms and Shredded Wheat
Weight gain
FB meme

You don’t want to miss this episode. It is definitely a podcast to remember! Get dressed, put on your shoes, grab the nearest treadmill or piece of pavement, and listen while you move!

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