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Contenuto fornito da Deborah Hawkins. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Deborah Hawkins o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Ep 17 Intuitive Eating

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Manage episode 378782655 series 3505119
Contenuto fornito da Deborah Hawkins. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Deborah Hawkins o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Do you need to correct your relationship with food? Do you feel like you are always at war with what you are eating or that something is terribly wrong with one particular food group or specific food? If yes then this episode is for you! Come learn how intuitive eating can repair your relationship with food.

In this episode find:

  • What Intuitive eating is not
  • How to know if you’re a good candidate
  • What intuitive eating looks like
  • Who is not a good candidate

You don’t want to miss this episode. It is definitely a podcast to remember! Get dressed, put on your shoes, grab the nearest treadmill or piece of pavement, and listen while you move!

To hear more podcasts about health and faith with a bit of storytelling don’t forget to subscribe so you get notified when our dailyish podcast drops!

For more support join our Facebook group for tips, tricks, and monthly health challenges! https://www.facebook.com/groups/strongfaithfitlife

Contact us at strongfaithfitlife@gmail.com

Mentioned in this episode:

FB Group

Join the free Facebook group, "Strong Faith Fit Life."

  continue reading

37 episodi

Artwork
iconCondividi
 
Manage episode 378782655 series 3505119
Contenuto fornito da Deborah Hawkins. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Deborah Hawkins o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Do you need to correct your relationship with food? Do you feel like you are always at war with what you are eating or that something is terribly wrong with one particular food group or specific food? If yes then this episode is for you! Come learn how intuitive eating can repair your relationship with food.

In this episode find:

  • What Intuitive eating is not
  • How to know if you’re a good candidate
  • What intuitive eating looks like
  • Who is not a good candidate

You don’t want to miss this episode. It is definitely a podcast to remember! Get dressed, put on your shoes, grab the nearest treadmill or piece of pavement, and listen while you move!

To hear more podcasts about health and faith with a bit of storytelling don’t forget to subscribe so you get notified when our dailyish podcast drops!

For more support join our Facebook group for tips, tricks, and monthly health challenges! https://www.facebook.com/groups/strongfaithfitlife

Contact us at strongfaithfitlife@gmail.com

Mentioned in this episode:

FB Group

Join the free Facebook group, "Strong Faith Fit Life."

  continue reading

37 episodi

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