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Talking with Donna
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Contenuto fornito da Donna P. Smith. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Donna P. Smith o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Hi Im Donna of Talking with Donna, I will share with you a weekly meditation technique and monthly mental health information. I have provided mental health services for over 30ty years, in private practice, contractual and goverment. In providing these services I have found that for some people wheth they are dealing with difficult life issues or mental health issues meditation as an additional tool is very helpful. So , I am offering to you various types of meditation techniques as a tool for your toolbox. Cover art photo provided by bharath g s on Unsplash: https://unsplash.com/@xen0m0rph
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