The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Contenuto fornito da Naveen Samala. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Naveen Samala o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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సోషల్ మీడియా భూతం | Social Media Evil | Naveen Samala | #TGVT112
Manage episode 429290474 series 3469048
Contenuto fornito da Naveen Samala. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Naveen Samala o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In today's digital landscape, social media's allure can lead to excessive online time without mindfulness.
In this Telugu episode, Mr. Naveen Samala (The Guiding Voice Chief Host) explores why this happens, the impact on our lives, and practical tips for managing our time better.
Key Points:
- Hidden Time Sinks: Social media's engaging design leads to endless scrolling, pressure, and anxiety.
- Reality vs. Perception: Curated highlight reels on social media create unrealistic comparisons, affecting self-esteem.
- Smartphone and Social Media Usage Statistics: Global average social media usage is 2.5 hours daily, with India seeing even higher numbers.
- Impact of Jio on Social Media Usage in India: Affordable data plans revolutionized India's digital landscape, increasing internet access and social media usage.
- Practical Tips for Mindful Social Media Usage:
- Use apps to set daily limits and schedule specific times for checking social media.
- Disable notifications and track screen time.
- Evaluate emotions before and after usage.
- Prioritize real-life interactions and set goals for intentional usage.
Call to Action: Watch the documentary-drama hybrid "The Social Dilemma" (2020) and reflect on your social media habits. Set boundaries, be present in the real world, and remember that meaningful moments often happen offline.
CONNECT WITH THE HOST ON LINKEDIN:
Naveen Samala: http://surl.li/tmksm
If you'd like to contribute to our mission, please donate through Paypal
If you wish to become a productivity monk: enroll in this course:
TGV Inspiring Lives Volume 1 & 2 are on Amazon:
Vol 2:
Notion Press:
Amazon UK: https://www.amazon.co.uk/dp/B0CQ2J7BM8\
Vol 1: Kindle:
Paperback:
#TGV is available in Hindi & Telugu:
https://youtube.com/@tgvtelugu
Audio:
http://surl.li/tmksp (#tgvhindi)
http://surl.li/tmksx (#tgvtelugu)
Hosted on Acast. See acast.com/privacy for more information.
120 episodi
Condividi
Manage episode 429290474 series 3469048
Contenuto fornito da Naveen Samala. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Naveen Samala o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In today's digital landscape, social media's allure can lead to excessive online time without mindfulness.
In this Telugu episode, Mr. Naveen Samala (The Guiding Voice Chief Host) explores why this happens, the impact on our lives, and practical tips for managing our time better.
Key Points:
- Hidden Time Sinks: Social media's engaging design leads to endless scrolling, pressure, and anxiety.
- Reality vs. Perception: Curated highlight reels on social media create unrealistic comparisons, affecting self-esteem.
- Smartphone and Social Media Usage Statistics: Global average social media usage is 2.5 hours daily, with India seeing even higher numbers.
- Impact of Jio on Social Media Usage in India: Affordable data plans revolutionized India's digital landscape, increasing internet access and social media usage.
- Practical Tips for Mindful Social Media Usage:
- Use apps to set daily limits and schedule specific times for checking social media.
- Disable notifications and track screen time.
- Evaluate emotions before and after usage.
- Prioritize real-life interactions and set goals for intentional usage.
Call to Action: Watch the documentary-drama hybrid "The Social Dilemma" (2020) and reflect on your social media habits. Set boundaries, be present in the real world, and remember that meaningful moments often happen offline.
CONNECT WITH THE HOST ON LINKEDIN:
Naveen Samala: http://surl.li/tmksm
If you'd like to contribute to our mission, please donate through Paypal
If you wish to become a productivity monk: enroll in this course:
TGV Inspiring Lives Volume 1 & 2 are on Amazon:
Vol 2:
Notion Press:
Amazon UK: https://www.amazon.co.uk/dp/B0CQ2J7BM8\
Vol 1: Kindle:
Paperback:
#TGV is available in Hindi & Telugu:
https://youtube.com/@tgvtelugu
Audio:
http://surl.li/tmksp (#tgvhindi)
http://surl.li/tmksx (#tgvtelugu)
Hosted on Acast. See acast.com/privacy for more information.
120 episodi
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Simile a TGV Telugu
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
continue reading
TED is a nonprofit devoted to ideas worth spreading. On this video feed, you'll find TED Talks to inspire, intrigue and stir the imagination from some of the world's leading thinkers and doers, speaking from the stage at TED conferences, TEDx events and partner events around the world. This podcast is also available in high-def video and audio-only formats.
…
continue reading
Every weekday, TED Talks Daily brings you the latest talks in audio. Join host and journalist Elise Hu for thought-provoking ideas on every subject imaginable — from Artificial Intelligence to Zoology, and everything in between — given by the world's leading thinkers and creators. With TED Talks Daily, find some space in your day to change your perspectives, ignite your curiosity, and learn something new.
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
…
continue reading
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
…
continue reading
Uncover the truth behind the headlines and memes in an unbiased pursuit of what’s real. From interviews and reactions to debates on the most important topics of the day, this podcast will challenge everything you know about current events, the economy, culture, and more. Tom Bilyeu’s Impact Theory helps you thrive in our complex world. Hosted by Tom Bilyeu, a prominent entrepreneur and co-founder of the billion-dollar company Quest Nutrition, Impact Theory covers what matters today. From geo ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Show notes are at https://stevelitchfield.com/sshow/chat.html
…
continue reading
Player FM - App Podcast
Vai offline con l'app Player FM !
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