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55. Mastering Focus: Practical Solutions for Physical Distractions
Manage episode 380430172 series 3522304
Contenuto fornito da Inga Hofmann, MD, Inga Hofmann, and MD. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Inga Hofmann, MD, Inga Hofmann, and MD o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In today's episode, we're continuing our conversation on productivity and focus. We'll explore practical strategies to help you manage interruptions and distractions, set appropriate boundaries, and avoid some distractions altogether. No matter where you are on your academic career journey these tips will help you stay on track with your goals.
We’ll discuss how managing physical distractions will improve your work-life balance in academic medicine.
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Resources mentioned in this episode:
Leadership and Life Coaching for Physicians:
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Episode 38:
Episode #38 How to Run Effective Meetings That Drive Results (Part 1 - It’s all in the preparation)
Episode 54:
Episode #54 Mastering the Art of Avoiding Distractions
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Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions.
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