Discover the Healing Touch of Reiki for Mental Health
Manage episode 419245701 series 3568182
Have you ever felt the healing touch of Reiki wash over you, soothing your anxieties and lifting your mood? This episode takes you on a journey into the heart of Japanese energy healing and its remarkable benefits for mental health. Discover how Reiki can be a beacon of light in the darkness of stress and anxiety, enhancing your overall well-being with each session. We'll share not just the joys of receiving Reiki but also the transformative power of becoming a practitioner yourself. With Mental Health and Wellness Awareness Month in focus, our in-depth conversation is an invaluable resource for anyone seeking solace or looking to support others.
Join me for the Live Event- Toolkit for Mental Health and Wellness
Saturday, May 25th 2024 at Noon CST
Find your local time here: Time Zone Converter
As we unpack the intricacies of energy and functional medicine, join us for an engaging exploration filled with practical advice and compelling stories. In the coming weeks, our live Zoom gatherings will dissect my mental health wellness toolkit and delve into the heart chakra, with a special guest adding a unique perspective. For those hungry for knowledge, the episode is brimming with downloadable resources and fresh insights. Your questions and feedback are the lifeblood of these discussions, so don't hesitate to reach out via email (charlyce@healingartshealthandwellness.com).
Remember, sharing is caring; this podcast could be just what someone needs to hear.
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References In This Podcast:
Reiki for Generalized Anxiety Disorder
Reiki for Depression
Effect of Reiki therapy on pain and anxiety in adults: an in-depth literature review of randomized trials with effect size calculations
Reiki for depression and anxiety
Welcome to the Art of Healing Podcast community. This podcast is devoted to helping you find what works on your journey to health and wellness. This podcast is devoted to providing information on many healing modalities. Learn more about:
- Reiki
- Functional Medicine
- Meditation
- Energy Healing
and more!
Learn more about Dr. Charlyce here.
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Capitoli
1. Discover the Healing Touch of Reiki for Mental Health (00:00:00)
2. Benefits of Reiki for Mental Health (00:00:53)
3. Live! Toolkit for Mental Health and Wellness (00:01:15)
4. What is Reiki? (00:04:54)
5. Reiki for Anxiety (00:06:11)
6. Reiki and Depression (00:11:59)
7. Reiki to Optimize Your Mental Health (00:15:10)
8. Healing Arts Podcast and Resources (00:17:32)
9. Sharing is Caring! (00:18:33)
136 episodi