Ep 66 - Chong Xie's Hyperarch Fascia Training

The Art of Move Podcast

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2+ y ago 1:16:00

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Co-hosted by Anthony Manuele and Dr. William Rajbar, the foremost podcast opening discussion about the most innovative ways to train, and move. your body.

Joined by: Chong Xie, the founder of Hyperarch Fascia Training!

Struggling with knee tendonitis in his early 20's, Chong was disillusioned when his doctor got him to lift weights to help manage his pain. Despite increasing in strength over time, he never resolved his issues with knee pain, and eventually started asking deeper questions. He developed a ground up approach, and rather than focusing on muscles, he started to train his feet and fascial network. With over 10 years of trial and error, he developed the HYPERARCH Fascial Training system, which he'll discuss with us here on the show.

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