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Contenuto fornito da Siri Baruc Thornton. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Siri Baruc Thornton o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Forgiveness

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Manage episode 441872342 series 3603424
Contenuto fornito da Siri Baruc Thornton. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Siri Baruc Thornton o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Of course we're afraid to forgive. Who would we be if we didn't hold this familiar grudge? Who would we be if we didn't relive the pain of what we made that experience mean? Of course we feel we need to keep reliving the pain in order to protect ourselves from experiencing it again. Meanwhile we're trapped in our own prison, dripping our own injection of poison into our system every time we relive that experience. Is it happening right now in this moment? It's probably not. In this moment, you are free. You are whatever you decide to be. You are the you of you. In this moment, you can choose to be the sanctuary you crave, inside of yourself. You can be your safe space. You can live into the knowing that you got you. You can ask yourself what would it feel like to notice all the ways that I have and I am trusting myself; showing up for myself. You're showing up for yourself right now as you're reading this. This is your healing. You've decided. Here you are. You don't have to be who you were yesterday. No one's forcing us to be anything. We get to decide to set down the hurt of the past. We get to decide to rise with an open heart and feel free to love deeper, and receive in more of the love that's showing up. Our boundaries get to be easy and perhaps even held safely for us, without as much efforting as we think. There's a new paradigm awaiting you. Let's dive in!
The Authentic Creative podcast has reached 63 countries over the past few years! I’m so grateful to be a part of the world community and to have them be a part of mine! I want to know how you're integrating this podcast, ANY of the episodes! What aha moments are you having in your life? What questions are on your heart and mind? Who would you like me to interview? What would you like me to ask them! Email: siri@sageandblushwellness.com or pm me on social media @siribaructhornton
Join my love notes on www.sageandblushwellness.com Or email me: siri@sageandblushwellness.com to be added. I can't wait to connect with you!!!
Join the Mountain Breathwork infused with Reiki Membership!
Learn How to Read the Akashic Records of yourself and others!
Get Reiki First + Second Degree Certified!
Join our In-person Mountain Breathwork infused with Reiki experience in LA Nov 6th!
Hi Soul Sisters and Brothers! It’s a profound gift to have found you! I was born in an American Sikh yoga ashram but mainly grew up with Reiki masters, channelers and meditation teachers in Vermont and was an actor performer my whole life on the East Coast and in LA and traveled the world for films. I’m a domestic CEO, Mountain Breathwork teacher, Akashic teacher, Reiki Master of Masters, Human Design reader, Buddhist practitioner, music and dance and dog lover! I look forward to meeting you!!! www.sageandblushwellness.com

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190 episodi

Artwork
iconCondividi
 
Manage episode 441872342 series 3603424
Contenuto fornito da Siri Baruc Thornton. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Siri Baruc Thornton o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Of course we're afraid to forgive. Who would we be if we didn't hold this familiar grudge? Who would we be if we didn't relive the pain of what we made that experience mean? Of course we feel we need to keep reliving the pain in order to protect ourselves from experiencing it again. Meanwhile we're trapped in our own prison, dripping our own injection of poison into our system every time we relive that experience. Is it happening right now in this moment? It's probably not. In this moment, you are free. You are whatever you decide to be. You are the you of you. In this moment, you can choose to be the sanctuary you crave, inside of yourself. You can be your safe space. You can live into the knowing that you got you. You can ask yourself what would it feel like to notice all the ways that I have and I am trusting myself; showing up for myself. You're showing up for yourself right now as you're reading this. This is your healing. You've decided. Here you are. You don't have to be who you were yesterday. No one's forcing us to be anything. We get to decide to set down the hurt of the past. We get to decide to rise with an open heart and feel free to love deeper, and receive in more of the love that's showing up. Our boundaries get to be easy and perhaps even held safely for us, without as much efforting as we think. There's a new paradigm awaiting you. Let's dive in!
The Authentic Creative podcast has reached 63 countries over the past few years! I’m so grateful to be a part of the world community and to have them be a part of mine! I want to know how you're integrating this podcast, ANY of the episodes! What aha moments are you having in your life? What questions are on your heart and mind? Who would you like me to interview? What would you like me to ask them! Email: siri@sageandblushwellness.com or pm me on social media @siribaructhornton
Join my love notes on www.sageandblushwellness.com Or email me: siri@sageandblushwellness.com to be added. I can't wait to connect with you!!!
Join the Mountain Breathwork infused with Reiki Membership!
Learn How to Read the Akashic Records of yourself and others!
Get Reiki First + Second Degree Certified!
Join our In-person Mountain Breathwork infused with Reiki experience in LA Nov 6th!
Hi Soul Sisters and Brothers! It’s a profound gift to have found you! I was born in an American Sikh yoga ashram but mainly grew up with Reiki masters, channelers and meditation teachers in Vermont and was an actor performer my whole life on the East Coast and in LA and traveled the world for films. I’m a domestic CEO, Mountain Breathwork teacher, Akashic teacher, Reiki Master of Masters, Human Design reader, Buddhist practitioner, music and dance and dog lover! I look forward to meeting you!!! www.sageandblushwellness.com

Support the show

  continue reading

190 episodi

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