Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Contenuto fornito da Plug Tone Audio | The Average Climber Podcast. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Plug Tone Audio | The Average Climber Podcast o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Episode 50: Using pain to heal, highball bouldering, ego climbing, and dealing with fear. “Don’t tell my mom about this” with Dr. Davis Ngo
Manage episode 398696951 series 3346316
Contenuto fornito da Plug Tone Audio | The Average Climber Podcast. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Plug Tone Audio | The Average Climber Podcast o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode we're doing a tell-all with Dr. Davis Ngo, AKA Rehab Daddy. Maybe you know him from his hysterical climbing reels. Perhaps you've seen his stunning ascents of some of Bishop's spiciest highball boulders. No matter what, you're going to love this chat. Come for Davis's insightful fear management tips, stay for advice on dealing with finger injuries (and a surprise topic at the end). This episode will have you laughing and learning (and maybe crying too?)
MEGA BETA BAG: www.getmegabeta.com
IMPORTANT LINKS AND RESOURCES:
1. Follow Davis on IG. For coaching and PT inquiries, dm him! @dr.climb on instagram.
2. Send Lauren an email so you can get a sticker for submitting a review that we feature on the Podcast!
https://www.goodsprayclimbing.com/contact
3. Join the Fast Track Movement Course
www.goodsprayclimbing.com/fast-track
4. Get your hands on the Crush It Intro Program
www.goodsprayclimbing.com/crush-it-intro
5. Support us on Patreon: https://www.patreon.com/averageclimberpodcast
6. Learn more about Plug Tone Audio: www.plugtoneaudio.com
109 episodi
Condividi
Manage episode 398696951 series 3346316
Contenuto fornito da Plug Tone Audio | The Average Climber Podcast. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Plug Tone Audio | The Average Climber Podcast o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode we're doing a tell-all with Dr. Davis Ngo, AKA Rehab Daddy. Maybe you know him from his hysterical climbing reels. Perhaps you've seen his stunning ascents of some of Bishop's spiciest highball boulders. No matter what, you're going to love this chat. Come for Davis's insightful fear management tips, stay for advice on dealing with finger injuries (and a surprise topic at the end). This episode will have you laughing and learning (and maybe crying too?)
MEGA BETA BAG: www.getmegabeta.com
IMPORTANT LINKS AND RESOURCES:
1. Follow Davis on IG. For coaching and PT inquiries, dm him! @dr.climb on instagram.
2. Send Lauren an email so you can get a sticker for submitting a review that we feature on the Podcast!
https://www.goodsprayclimbing.com/contact
3. Join the Fast Track Movement Course
www.goodsprayclimbing.com/fast-track
4. Get your hands on the Crush It Intro Program
www.goodsprayclimbing.com/crush-it-intro
5. Support us on Patreon: https://www.patreon.com/averageclimberpodcast
6. Learn more about Plug Tone Audio: www.plugtoneaudio.com
109 episodi
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continue reading
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…
continue reading
Where the biggest names in the world of sport go one-on-one with sports journalist Mark Howard. From ultimate highs to tear-jerking lows, Howie lifts the lid on the real stories behind the headlines. He sits down with the biggest names in Australian & world sport, finding out how they started out, what makes them tick, how they deal with the big wins and the big losses, and how they take on sport and life from here.
…
continue reading
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