Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Contenuto fornito da Plug Tone Audio | The Average Climber Podcast. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Plug Tone Audio | The Average Climber Podcast o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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SB: Top 3 time management pitfalls of busy climbers
Manage episode 417351265 series 3346316
Contenuto fornito da Plug Tone Audio | The Average Climber Podcast. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Plug Tone Audio | The Average Climber Podcast o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Having an awesome training program to follow is great, but you won't get much in the way of results if you don't actually do it. And that's where time management comes in. So you can
✅ get to the gym when you say you're going to
✅ have the energy to FOCUS when you show up to train
In this episode, we're reviewing common time management pitfalls that busy climbers make.
and if this episode got you wanting more, make sure to sign up for the Time Well Spent Workshop on May 15, 2024.
Sign up here: www.goodsprayclimbing.com/timewellspent
MEGA BETA BAG: www.getmegabeta.com
RESOURCES:
Sign up for the FREE Fast Track Movement Course
www.goodsprayclimbing.com/fast-track
Get the free ROCK MAP course now! https://www.caitlinholmes.com/rock-map
IMPORTANT LINKS:
1. Send Lauren an email and get a sticker for submitting a podcast review!
https://www.goodsprayclimbing.com/contact
2. Work with Caitlin
www.caitlinholmes.com
3. Get on Lauren's Custom Plan wait list
www.goodsprayclimbing.com/custom-plan-wait-list
4. Support us on Patreon: https://www.patreon.com/averageclimberpodcast
5. Learn more about Plug Tone Audio: www.plugtoneaudio.com
109 episodi
Condividi
Manage episode 417351265 series 3346316
Contenuto fornito da Plug Tone Audio | The Average Climber Podcast. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Plug Tone Audio | The Average Climber Podcast o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Having an awesome training program to follow is great, but you won't get much in the way of results if you don't actually do it. And that's where time management comes in. So you can
✅ get to the gym when you say you're going to
✅ have the energy to FOCUS when you show up to train
In this episode, we're reviewing common time management pitfalls that busy climbers make.
and if this episode got you wanting more, make sure to sign up for the Time Well Spent Workshop on May 15, 2024.
Sign up here: www.goodsprayclimbing.com/timewellspent
MEGA BETA BAG: www.getmegabeta.com
RESOURCES:
Sign up for the FREE Fast Track Movement Course
www.goodsprayclimbing.com/fast-track
Get the free ROCK MAP course now! https://www.caitlinholmes.com/rock-map
IMPORTANT LINKS:
1. Send Lauren an email and get a sticker for submitting a podcast review!
https://www.goodsprayclimbing.com/contact
2. Work with Caitlin
www.caitlinholmes.com
3. Get on Lauren's Custom Plan wait list
www.goodsprayclimbing.com/custom-plan-wait-list
4. Support us on Patreon: https://www.patreon.com/averageclimberpodcast
5. Learn more about Plug Tone Audio: www.plugtoneaudio.com
109 episodi
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
Hunt Talk Radio, Randy Newberg Unfiltered is a podcast covering hunting politics, public lands, and conservation topics; even a few things you didn’t need to know. The best hunters you’ve never heard of join Randy to answer questions from the Hunt Talk web forum, share ideas, reveal tactics, and give perspectives unique to public land hunting.
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
Where the biggest names in the world of sport go one-on-one with sports journalist Mark Howard. From ultimate highs to tear-jerking lows, Howie lifts the lid on the real stories behind the headlines. He sits down with the biggest names in Australian & world sport, finding out how they started out, what makes them tick, how they deal with the big wins and the big losses, and how they take on sport and life from here.
…
continue reading
Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
…
continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
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