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Contenuto fornito da Heather Yancey. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Heather Yancey o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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9: Summer School - How to Have Fun and Hit September Unscathed

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Manage episode 387926015 series 3534546
Contenuto fornito da Heather Yancey. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Heather Yancey o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Today I sit down with me, myself and I to talk about the top 10 ways to navigate summer. Do you want to have fun at summer bbq's, eat the smores, have fun with fam and friends? Me too! Do you also want to feel your best and figure out how to plan for success when your days can feel very unstructured? I've got you! Listen in to find out the best ways to stay fit AND have fun!

Want to learn to track? Click here: The Badass Guide to Macros

Thanks for listening whether you were folding laundry, going for a walk or whatever other multi-tasking you were getting after. I am having so much fun sharing and connecting with you, badass!

Be sure to hit subscribe and get notified of the next impactful episode of The Badass Reset Club which drops every other Monday!

  continue reading

42 episodi

Artwork
iconCondividi
 
Manage episode 387926015 series 3534546
Contenuto fornito da Heather Yancey. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Heather Yancey o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Today I sit down with me, myself and I to talk about the top 10 ways to navigate summer. Do you want to have fun at summer bbq's, eat the smores, have fun with fam and friends? Me too! Do you also want to feel your best and figure out how to plan for success when your days can feel very unstructured? I've got you! Listen in to find out the best ways to stay fit AND have fun!

Want to learn to track? Click here: The Badass Guide to Macros

Thanks for listening whether you were folding laundry, going for a walk or whatever other multi-tasking you were getting after. I am having so much fun sharing and connecting with you, badass!

Be sure to hit subscribe and get notified of the next impactful episode of The Badass Reset Club which drops every other Monday!

  continue reading

42 episodi

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