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Contenuto fornito da Oscar Camejo. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Oscar Camejo o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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What I Wish I Knew Early On About Nutrition and How to Beat Type 2 Diabetes

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Manage episode 371834697 series 3347004
Contenuto fornito da Oscar Camejo. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Oscar Camejo o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

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There are lots of things that I learned while on my journey toward better health. If I could narrow down the most important lessons I've learned and wish I knew early on, it would be:

  • The Importance of Prioritizing Good Nutrition Choices. It’s time to say goodbye to the confusing misconceptions about dieting, and say hello to feeding your body what it truly needs!
  • Why You Can't Out Exercise a Bad Diet. Trust me, I've tried! It's time to ditch the illusion that gym sessions can magically erase a pile of unhealthy food choices. We'll talk about how to strike the best balance.
  • How to Make Eating Healthy a Lifestyle. It's time to wave goodbye to fad diets and yo-yo weight fluctuations. Let's embrace a sustainable and enjoyable way of eating that will keep you feeling great for life!

Recommended Resources:

_____________________
Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.

_____________________

©2023 Oscar Camejo - The Beating Diabetes Lifestyle

_____________________
Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.

_____________________

©2025 Oscar Camejo - The Beating Diabetes Lifestyle

  continue reading

125 episodi

Artwork
iconCondividi
 
Manage episode 371834697 series 3347004
Contenuto fornito da Oscar Camejo. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Oscar Camejo o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Send us a text

There are lots of things that I learned while on my journey toward better health. If I could narrow down the most important lessons I've learned and wish I knew early on, it would be:

  • The Importance of Prioritizing Good Nutrition Choices. It’s time to say goodbye to the confusing misconceptions about dieting, and say hello to feeding your body what it truly needs!
  • Why You Can't Out Exercise a Bad Diet. Trust me, I've tried! It's time to ditch the illusion that gym sessions can magically erase a pile of unhealthy food choices. We'll talk about how to strike the best balance.
  • How to Make Eating Healthy a Lifestyle. It's time to wave goodbye to fad diets and yo-yo weight fluctuations. Let's embrace a sustainable and enjoyable way of eating that will keep you feeling great for life!

Recommended Resources:

_____________________
Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.

_____________________

©2023 Oscar Camejo - The Beating Diabetes Lifestyle

_____________________
Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.

_____________________

©2025 Oscar Camejo - The Beating Diabetes Lifestyle

  continue reading

125 episodi

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