157// 4 Steps to End Bloating and Abdominal Pain WITHOUT the Low FODMAP Diet

THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

Eric is a 55-year-old male who, in the last year, suddenly developed bloating, abdominal pain, brain fog, and poor sleep.

He's done all the conventional health steps for gut health problems. He's gone to his doctor, gotten conventional bloodwork testing, worked on stress reduction and meditation, and even done the Low FODMAP diet, but his symptoms are still there. On top of that, he wants to be able to get OFF of the Low FODMAP diet without his symptoms returning.

What is REALLY going on in his health, and HOW can he truly get rid of his bloating, abdominal pain, and poor sleep while also getting off the Low FODMAP diet?

Listen in to this 1:1 Coaching Call session I had with Eric, and learn the 4 steps I recommend to him to end his bloating and abdominal pain WITHOUT needing to stay on the low FODMAP diet. And if you are wanting my eyes on YOUR health, you can book your own 1:1 Coaching Call with me by going to betterbellytherapies.com/unstuck. That's betterbellytherapies.com/unstuck.

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*This episode was first published at BetterBellyTherapies.com/157