Cleansing - Out With The Old And In With The New

The Breathing Edge with Shane and Angelina Saunders Podcast

Cleansing, flushing and fasting are all hot topics right now. We are often asked, "How long should I fast for?" Or "What sort of cleanse should I do?" There's never one answer.That's not something most people want to hear because they want a one-stop-shop for feeling better, but there are many different remedies and they all work in their own way.We all have a rhythm and when you learn to move with your own rhythm, you’ll begin to feel the benefits.Episode Highlights:Cleanse with the seasonsListen to your body and flush out the painCleanse to performA beginner’s guide to fastingThree brains are better than oneUseful [e-mail] https://breatheme.com/ https://www.facebook.com/breathemepage/https://www.facebook.com/groups/breathingedge/https://www.instagram.com/breathemepage/https://www.linkedin.com/in/shane-saunders-54a06441/https://www.linkedin.com/in/angelina-saunders-0a37706/