Introducing The Unshakeables, a new podcast from Chase for Business and iHeartMedia's Ruby Studio. Small businesses are the heart and soul of this country, but it takes a brave individual to start and run a company of their own. From mom-and-pop coffee shops to auto-detailing garages -- no matter the type of industry you’re in, every small business owner knows that the journey is full of the unexpected. A single moment may even change the course of your business forever. Those who stand firm ...
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Contenuto fornito da The Breathing Edge with Shane and Angelina Saunders, The Breathing Edge with Shane, and Angelina Saunders. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da The Breathing Edge with Shane and Angelina Saunders, The Breathing Edge with Shane, and Angelina Saunders o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Meeting Intensity With Innergy: Breathe Your Way To Inner Calm
Manage episode 218195914 series 2392134
Contenuto fornito da The Breathing Edge with Shane and Angelina Saunders, The Breathing Edge with Shane, and Angelina Saunders. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da The Breathing Edge with Shane and Angelina Saunders, The Breathing Edge with Shane, and Angelina Saunders o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
What do you do when the outside world is super intense and demanding? And how do you calm your own internal voice so you can actually stop and rest?In this episode, we talk about:What is innergy?Intensity and pressures we face in the outside worldWhy Angie used to hate meditatingThe benefits of making space for stillness and quietHow you can go inward to move from a state of intensity to inner calmHaving permission to do nothingUseful Linksinfo@breatheme.com https://breatheme.com/ https://www.facebook.com/breathemepage/https://www.facebook.com/groups/breathingedge/https://www.instagram.com/breathemepage/https://www.linkedin.com/in/shane-saunders-54a06441/https://www.linkedin.com/in/angelina-saunders-0a37706/
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50 episodi
Manage episode 218195914 series 2392134
Contenuto fornito da The Breathing Edge with Shane and Angelina Saunders, The Breathing Edge with Shane, and Angelina Saunders. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da The Breathing Edge with Shane and Angelina Saunders, The Breathing Edge with Shane, and Angelina Saunders o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
What do you do when the outside world is super intense and demanding? And how do you calm your own internal voice so you can actually stop and rest?In this episode, we talk about:What is innergy?Intensity and pressures we face in the outside worldWhy Angie used to hate meditatingThe benefits of making space for stillness and quietHow you can go inward to move from a state of intensity to inner calmHaving permission to do nothingUseful Linksinfo@breatheme.com https://breatheme.com/ https://www.facebook.com/breathemepage/https://www.facebook.com/groups/breathingedge/https://www.instagram.com/breathemepage/https://www.linkedin.com/in/shane-saunders-54a06441/https://www.linkedin.com/in/angelina-saunders-0a37706/
…
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50 episodi
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