Artwork

Player FM - Internet Radio Done Right
Checked 8d ago
Aggiunto uno anno fa
Contenuto fornito da Dawn Friedman MSEd. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dawn Friedman MSEd o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !
icon Daily Deals

How can I support my anxious child while also addressing their behavior?

12:03
 
Condividi
 

Manage episode 442930615 series 3557818
Contenuto fornito da Dawn Friedman MSEd. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dawn Friedman MSEd o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In today's episode, we tackle a common but complex question: "How can I support my anxious child while also addressing their inappropriate behavior?" Using a real-life example of a parent dealing with their 10-year-old's morning meltdowns before school, I explore some of the root causes of school refusal, the importance of ensuring a supportive environment, and strategies for managing anxiety and inappropriate behavior. From assessing whether the issue could be due to a poor school fit, separation anxiety, or lack of sleep, to planning and setting boundaries, I offer comprehensive advice on creating a balanced approach that supports both the child's emotional needs and your behavioral expectations.

Also here's a link to the podcast I mention about manipulation:

Episode 95: How do I know if my anxious child is just being manipulative?

Mentioned in this episode:

Sign up for Resiliency Sprint at a discount!

My signature course, Resiliency Sprint, is available at a discount JUST for podcast listeners in honor of Mental Health Awareness Month! Head to my site to learn all about this 4-week program to build greater confidence and competence in your anxious child and then sign up with code PODCAST to get 50% off the coached and un-coached versions!

RESILIENCY SPRINT

  continue reading

127 episodi

Artwork
iconCondividi
 
Manage episode 442930615 series 3557818
Contenuto fornito da Dawn Friedman MSEd. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dawn Friedman MSEd o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In today's episode, we tackle a common but complex question: "How can I support my anxious child while also addressing their inappropriate behavior?" Using a real-life example of a parent dealing with their 10-year-old's morning meltdowns before school, I explore some of the root causes of school refusal, the importance of ensuring a supportive environment, and strategies for managing anxiety and inappropriate behavior. From assessing whether the issue could be due to a poor school fit, separation anxiety, or lack of sleep, to planning and setting boundaries, I offer comprehensive advice on creating a balanced approach that supports both the child's emotional needs and your behavioral expectations.

Also here's a link to the podcast I mention about manipulation:

Episode 95: How do I know if my anxious child is just being manipulative?

Mentioned in this episode:

Sign up for Resiliency Sprint at a discount!

My signature course, Resiliency Sprint, is available at a discount JUST for podcast listeners in honor of Mental Health Awareness Month! Head to my site to learn all about this 4-week program to build greater confidence and competence in your anxious child and then sign up with code PODCAST to get 50% off the coached and un-coached versions!

RESILIENCY SPRINT

  continue reading

127 episodi

Tutti gli episodi

×
 
In this episode, I get personal and share lessons and reflections from my own parenting experiences—specifically, what I wish I’d done differently with my anxious child. Parenting is a wild ride; full of challenges, growth, and yes, some regrets, too. But don’t worry! We don't dwell there. Instead, we use these reflections as stepping stones towards understanding and doing better. So, if you're feeling a little lost or just need some reassurance that you aren't in this alone, you've come to the right place. Hit that subscribe button to stay up to date with my latest episodes, and if you find the discussion helpful, please take a moment to rate the podcast. Your feedback helps me reach more parents who are navigating the world of child anxiety. Come on over to childanxietysupport.com if you’ve got more questions or to learn more about how we can work together. Mentioned in this episode: Sign up for Resiliency Sprint at a discount! My signature course, Resiliency Sprint, is available at a discount JUST for podcast listeners in honor of Mental Health Awareness Month! Head to my site to learn all about this 4-week program to build greater confidence and competence in your anxious child and then sign up with code PODCAST to get 50% off the coached and un-coached versions! RESILIENCY SPRINT…
 
Welcome to the Child Anxiety FAQ Podcast with Dawn Friedman, where listeners' questions about child and teen anxiety are answered by a seasoned child anxiety expert. In this episode, Dawn discusses what to do if you've pushed your anxious child too far, illustrated through a common scenario featuring 'Joan,' a 10-year-old with school refusal. Dawn explains how the family's efforts to manage anxiety may unintentionally exacerbate it by creating restrictive routines. Instead of focusing solely on conflict points like the morning routine, Dawn advises examining broader family dynamics to identify and untangle various 'Parenting Pitfalls.' If you have a question about child anxiety, visit ChildAnxietySupport.com to submit your inquiry for future episodes. Mentioned in this episode: Sign up for Resiliency Sprint at a discount! My signature course, Resiliency Sprint, is available at a discount JUST for podcast listeners in honor of Mental Health Awareness Month! Head to my site to learn all about this 4-week program to build greater confidence and competence in your anxious child and then sign up with code PODCAST to get 50% off the coached and un-coached versions! RESILIENCY SPRINT…
 
Welcome to "The Child Anxiety FAQ" podcast, where we dive deep into the everyday challenges and questions that parents face when dealing with child and teen anxiety. I'm Dawn Friedman, and with over 30 years of experience working with kids and families, I'm here to offer practical advice and support. In each episode, I aim to tackle the questions you're losing sleep over, like how to differentiate between healthy coping crying and when your child might be overwhelmed or in distress. This episode references episode 120: What does healthy coping with child anxiety look like? If you like what you hear and find it helpful, please subscribe to "The Child Anxiety FAQ" wherever you get your podcasts. And while you’re at it, rate and review the show—I appreciate your feedback and it helps other anxious parents find us. Let's figure this out together and create a supportive community where we remind each other: you’re not alone on this journey. Thanks for listening, and I look forward to being part of your support team! Mentioned in this episode: Sign up for Resiliency Sprint at a discount! My signature course, Resiliency Sprint, is available at a discount JUST for podcast listeners in honor of Mental Health Awareness Month! Head to my site to learn all about this 4-week program to build greater confidence and competence in your anxious child and then sign up with code PODCAST to get 50% off the coached and un-coached versions! RESILIENCY SPRINT…
 
This is an issue that's present for many of the families with whom I've worked so I thought I'd bring it here to the podcast and talk about the underlying concerns for parents when they bring this up. Our empathy and concern can make anxiety intervention difficult and we have to address it as we move forward. Mentioned in this episode: Sign up for Resiliency Sprint at a discount! My signature course, Resiliency Sprint, is available at a discount JUST for podcast listeners in honor of Mental Health Awareness Month! Head to my site to learn all about this 4-week program to build greater confidence and competence in your anxious child and then sign up with code PODCAST to get 50% off the coached and un-coached versions! RESILIENCY SPRINT…
 
A better question might be WHEN shouldn't I ask my anxious child why they're anxious but this episode gives us a good start to the topic. Besides, of COURSE you're going to ask your anxious child why they're anxious but lots of us are anxious for no reason except that we have anxious brains. And getting too stuck in the question can keep our families stuck in anxiety. Learn exactly what I'm talking about in this episode of The Child Anxiety FAQ. Mentioned in this episode: Sign up for Resiliency Sprint at a discount! My signature course, Resiliency Sprint, is available at a discount JUST for podcast listeners in honor of Mental Health Awareness Month! Head to my site to learn all about this 4-week program to build greater confidence and competence in your anxious child and then sign up with code PODCAST to get 50% off the coached and un-coached versions! RESILIENCY SPRINT…
 
In this episode, we explore the dynamics of family functioning patterns and what the research has to say about how to intervene when families are struggling. If you're not sure if child anxiety is an issue for your family, I recommend you take my Parenting PItfalls Quiz . This will help you identify where you're struggling (and where you should start) and also give you the chance to catch my free webinar and subscribe to my Sunday Newsletter, where you can learn more about child and teen anxiety. Mentioned in this episode: Sign up for Resiliency Sprint at a discount! My signature course, Resiliency Sprint, is available at a discount JUST for podcast listeners in honor of Mental Health Awareness Month! Head to my site to learn all about this 4-week program to build greater confidence and competence in your anxious child and then sign up with code PODCAST to get 50% off the coached and un-coached versions! RESILIENCY SPRINT…
 
In today's episode I'm talking about what healthy coping really looks like—it’s not always pretty, but understanding this helps us prepare to keep going even when it's hard. Realistic expectations and an understanding that (to quote Jessica Baird), "Crying is coping" makes it so much easier to power through as we support our kids in overcoming their anxiety. Learn more about Jessica Baird and her services at Kids Can Cope And submit your questions to the podcast by going to my website Child Anxiety Support Mentioned in this episode: Sign up for Resiliency Sprint at a discount! My signature course, Resiliency Sprint, is available at a discount JUST for podcast listeners in honor of Mental Health Awareness Month! Head to my site to learn all about this 4-week program to build greater confidence and competence in your anxious child and then sign up with code PODCAST to get 50% off the coached and un-coached versions! RESILIENCY SPRINT…
 
In this episode we're discussing how to talk about real-life worries, the big worries that maybe are already keeping you up at note, too, like climate crisis, economic uncertainty, or natural disasters. It's hard to be a regular old adult when we're facing these kinds of anxieties let alone being a growing kid or teen who's just trying to get a handle on how the world works! I look forward to your feedback on the topic and hope you'll come by my site at ChildAnxietySupport.com or message me on social media where I'm @dawnfriedmanmsed to let me know your thoughts and challenges on the topic. Mentioned in this episode: Sign up for Resiliency Sprint at a discount! My signature course, Resiliency Sprint, is available at a discount JUST for podcast listeners in honor of Mental Health Awareness Month! Head to my site to learn all about this 4-week program to build greater confidence and competence in your anxious child and then sign up with code PODCAST to get 50% off the coached and un-coached versions! RESILIENCY SPRINT…
 
(Sorry about the audio quality -- I'm having some issues with my editing software!) Welcome to The Child Anxiety FAQ podcast! Today's episode answers the question: "How can I determine if my own anxiety is influencing my parenting of my anxious child?" We'll talk about the ways in which parental anxiety can impact child anxiety, what the research has to say about it and discuss strategies for breaking the cycle. If you find our conversations helpful, I invite you to subscribe to The Child Anxiety FAQ podcast and leave a rating or review. Your feedback not only helps the podcast grow but also helps the information get in front of the families who need it. You can visit childanxietiesupport.com/podcast to submit your questions, or connect with me on social media where I'm @DawnFriedmanMSEd. Mentioned in this episode: Sign up for Resiliency Sprint at a discount! My signature course, Resiliency Sprint, is available at a discount JUST for podcast listeners in honor of Mental Health Awareness Month! Head to my site to learn all about this 4-week program to build greater confidence and competence in your anxious child and then sign up with code PODCAST to get 50% off the coached and un-coached versions! RESILIENCY SPRINT…
 
In today's episode, we're diving into the topic of setting limits for your anxious child without succumbing to guilt. We talk about the complexities parents face, particularly those who are working to heal their own childhood wounds while supporting their children. We'll address why feelings of guilt are a natural part of parenting and how understanding anxiety can help in making informed, beneficial decisions for our children. If you're ready to unpack the mess of emotions and strategies around parenting an anxious child, stay tuned! Mentioned in this episode: Sign up for Resiliency Sprint at a discount! My signature course, Resiliency Sprint, is available at a discount JUST for podcast listeners in honor of Mental Health Awareness Month! Head to my site to learn all about this 4-week program to build greater confidence and competence in your anxious child and then sign up with code PODCAST to get 50% off the coached and un-coached versions! RESILIENCY SPRINT…
 
In today's episode of The Child Anxiety FAQ, host Dawn Friedman MSEd addresses a crucial question from our listeners: What are some practical steps I can take to encourage my child to tolerate their anxiety? With over 30 years of experience working with children and families, I offer general strategies that can be adapted to different age groups and situations. The goal is not to eliminate anxiety, but to help children understand and tolerate it. I emphasize education about the normalcy of anxiety, externalizing it by giving it a name or character, and developing strategies to engage with it. Join me as we talk about effective techniques to support our children in managing their anxious feelings, fostering resilience, and embracing new experiences with a sense of adventure. If you have questions or concerns about your child's anxiety, visit my website at childanxietysupport.com to learn more and while you're there, check out the Parenting Pitfalls quiz! Mentioned in this episode: Sign up for Resiliency Sprint at a discount! My signature course, Resiliency Sprint, is available at a discount JUST for podcast listeners in honor of Mental Health Awareness Month! Head to my site to learn all about this 4-week program to build greater confidence and competence in your anxious child and then sign up with code PODCAST to get 50% off the coached and un-coached versions! RESILIENCY SPRINT…
 
Welcome back to another episode of The Child Anxiety FAQ, where your questions about child and teen anxiety are answered. I'm your host, Dawn Friedman, and today we're diving into a challenging but common issue many parents face: dealing with anger towards their anxious children. With over three decades of experience working with families, I'm here to help you understand the roots of this anger, often linked to catching your child's anxiety, and offer strategies to manage it. Join me as we explore how to create space for yourself, recognize anxiety's role in these emotions, and foster forgiveness and understanding in your relationship with your child. Mentioned in this episode: Sign up for Resiliency Sprint at a discount! My signature course, Resiliency Sprint, is available at a discount JUST for podcast listeners in honor of Mental Health Awareness Month! Head to my site to learn all about this 4-week program to build greater confidence and competence in your anxious child and then sign up with code PODCAST to get 50% off the coached and un-coached versions! RESILIENCY SPRINT…
 
In today's episode, we tackle a common but complex question: "How can I support my anxious child while also addressing their inappropriate behavior?" Using a real-life example of a parent dealing with their 10-year-old's morning meltdowns before school, I explore some of the root causes of school refusal, the importance of ensuring a supportive environment, and strategies for managing anxiety and inappropriate behavior. From assessing whether the issue could be due to a poor school fit, separation anxiety, or lack of sleep, to planning and setting boundaries, I offer comprehensive advice on creating a balanced approach that supports both the child's emotional needs and your behavioral expectations. Also here's a link to the podcast I mention about manipulation: Episode 95: How do I know if my anxious child is just being manipulative? Mentioned in this episode: Sign up for Resiliency Sprint at a discount! My signature course, Resiliency Sprint, is available at a discount JUST for podcast listeners in honor of Mental Health Awareness Month! Head to my site to learn all about this 4-week program to build greater confidence and competence in your anxious child and then sign up with code PODCAST to get 50% off the coached and un-coached versions! RESILIENCY SPRINT…
 
Hey, everyone. Welcome to the Child Anxiety FAQ podcast, where we tackle your pressing questions about child and teen anxiety. I'm Dawn Friedman, your host, with over 30 years of experience working with kids and families. In this week's episode, we'll confront a dilemma many parents face: should you let your anxious child have a phone? This question isn't straightforward, especially when considering the myriad complications of digital life, such as social media, online games, and the addictive nature of screens. I'll guide you through the difference between restriction and caution, provide insights into how to navigate these choices, and share strategies for fostering healthy digital habits. So grab a cup of coffee, settle in, and let's dive into this critical conversation about kids, screens, and anxiety. Also! Mentions in the podcast! https://www.ellynsatterinstitute.org (Ellyn Satter, creator of The Division of Responsibility around feeding) http://ChildrenandScreens.org (a great resource with free webinars and a super useful newsletter) Mentioned in this episode: Sign up for Resiliency Sprint at a discount! My signature course, Resiliency Sprint, is available at a discount JUST for podcast listeners in honor of Mental Health Awareness Month! Head to my site to learn all about this 4-week program to build greater confidence and competence in your anxious child and then sign up with code PODCAST to get 50% off the coached and un-coached versions! RESILIENCY SPRINT…
 
Welcome back to The Child Anxiety FAQ podcast, where we tackle listener questions about child and teen anxiety. I'm your host, Dawn Friedman, and with over three decades of experience working with kids and families, I aim to bring you practical advice and insights. As the school year kicks off, many parents are concerned about the academic pressures their children face. Today's episode is all about exploring those pressures and finding ways to manage them effectively. We'll discuss the different kinds of academic stress kids encounter at various stages, from second graders to high school juniors, and how external factors like school culture and family values play a role. We'll also dive into how perfectionism and other underlying issues can contribute to anxiety and what parents can do to help. So stay tuned as we unravel these complexities and offer actionable strategies for supporting your child through their academic journey. Mentioned in this episode: Sign up for Resiliency Sprint at a discount! My signature course, Resiliency Sprint, is available at a discount JUST for podcast listeners in honor of Mental Health Awareness Month! Head to my site to learn all about this 4-week program to build greater confidence and competence in your anxious child and then sign up with code PODCAST to get 50% off the coached and un-coached versions! RESILIENCY SPRINT…
 
Loading …

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

 

icon Daily Deals
icon Daily Deals
icon Daily Deals

Guida rapida

Ascolta questo spettacolo mentre esplori
Riproduci