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Why you SHOULDN'T compare your calories to someone else's
Manage episode 455886154 series 3561248
Contenuto fornito da Jordan Eastman and Coach Jordan Eastman. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jordan Eastman and Coach Jordan Eastman o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In todays episode Coach Jordan will dive into why you shouldnt compare your calories to someone elses on your fitness journey. We will dive into seasonal transformation, diet breaks, refeed strategies, and much more. ENJOY!
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